Quality sleep is vital for mental health. Establish a regular sleep routine, aiming for 7-9 hours of uninterrupted sleep each night. Create a sleep-friendly environment by keeping your bedroom dark, quiet, and comfortable.
Senegal is on edge awaiting the outcome of its presidential election, as the opposition candidate…
In the vicinity of the Stade de France, the grand stage of the Paris Olympics,…
United Nations (United States) (AFP) - The UN Security Council is scheduled to convene on…
Washington (AFP) - Following the news of Princess Catherine of Wales's cancer diagnosis, an unsettling…
Geneva (AFP) - As the final round of negotiations on a groundbreaking pandemic accord enters…
In a bid for a rare achievement, Belgian cyclist Wout van Aert gears up to…